Episode 7: Let’s talk about WFH depression and loneliness

This is a solo episode, where I talk about the challenges faced by people who work from home and entrepreneurs, particularly regarding depression and loneliness. We explore the distinctions between remote work and working from home and provide five practical tips to help mitigate these feelings.

The episode also promotes a community called "Mess to Badass" that offers support, accountability, and companionship for those seeking to overcome these challenges. (Currently, this community is on hold)

Additionally, they mention a discount code (PAM) for the "Morning Pages" program and offer a Mood Tracker for download.

In the show notes, I offered several articles I used to research this topic, including those addressing entrepreneur depression, remote work, and its potential connection to depression.

If you work from home and are feeling lonely this episode is for you!